https://nlp-fitness.myshopify.com/blogs/news 2020-11-18T18:14:41-08:00 weekly https://nlp-fitness.myshopify.com/blogs/news/post-workout-snacks 2016-09-28T10:39:24-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/pudding_1.jpg?v=1475084165 Post Workout Snack https://nlp-fitness.myshopify.com/blogs/news/gym-etiquette-get-some 2016-10-08T13:52:26-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/Jean-Claude-Van-Damme-2.jpg?v=1475760794 Gym Etiquette - Get Some https://nlp-fitness.myshopify.com/blogs/news/next-level-performance-mini-challenge-ditch-the-artificial-crap-in-your-diet-10-behaviors-to-get-you-started 2016-10-14T20:09:20-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/arnold-blueprint-cut-nutrition-graphics-1_ee96ed19-4d5a-44e3-adcf-71426f3520c8.jpg?v=1476464018 Next Level Performance Mini-Challenge: Ditch the artificial crap in your diet. 10 behaviors to get you started https://nlp-fitness.myshopify.com/blogs/news/move-dat-body-yo 2016-10-20T07:14:41-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/htm-hal-joanne.jpg?v=1476972881 Move dat body, yo! https://nlp-fitness.myshopify.com/blogs/news/do-i-need-a-posing-coach-1 2016-10-27T09:19:41-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/nicole_profile_pic_41754ccd-6c09-45ab-bd43-99d73ceca10c.jpg?v=1477585181 Do I need a posing coach? https://nlp-fitness.myshopify.com/blogs/news/keep-it-in-your-pants-fueling-to-avoid-nausea-while-training-for-endurance-sports-3 2017-10-04T06:32:47-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/race_line_porta_potty_073d51b4-69c1-46d0-a4bc-17db5a9190b8.jpg?v=1478110421 Keep it in your pants - fueling to avoid nausea while training for endurance sports https://nlp-fitness.myshopify.com/blogs/news/youre-not-working-hard-enough-and-other-gym-realities-youre-affraid-to-admit-2 2016-11-08T09:20:26-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/lazy_gym_908da665-0aa9-4033-b05a-58a21d3b301f.jpg?v=1478625626 You're Not Working Hard Enough.... and other gym realities you're affraid to admit https://nlp-fitness.myshopify.com/blogs/news/post-competition-rebounding-with-intention 2016-11-19T06:33:25-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/barbiebingeing.jpg?v=1479566005 Post-Competition.... Rebounding with intention https://nlp-fitness.myshopify.com/blogs/news/nxtlvl-client-feature-lathan-bolin 2016-11-23T11:08:07-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/Lathan_before_and_after.JPG?v=1479928087 NXTLVL Client Feature, Lathan Bolin https://nlp-fitness.myshopify.com/blogs/news/nxtlvl-client-feature-jennifer-park 2016-11-30T05:50:59-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/jennifer_before_and_after.JPG?v=1480513859 NXTLVL, Client Feature, Jennifer Park https://nlp-fitness.myshopify.com/blogs/news/meet-nxtlvl-posing-coach-ryan-villeneuve 2016-12-13T05:13:43-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/ryan_profile_pic.jpg?v=1481634823 Meet NXTLVL Posing Coach - Ryan Villeneuve https://nlp-fitness.myshopify.com/blogs/news/failing-forward 2016-12-08T06:21:19-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/Learning-From-Failure_51579376-853a-4850-b540-469ba8f0d44f.jpg?v=1481202891 Failing Forward https://nlp-fitness.myshopify.com/blogs/news/client-spotlight-leslie-lambert 2016-12-15T05:53:31-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/Dec_12th_135_lbs_a12b4ece-9b38-4ff9-9787-ce0102a0c52e.jpg?v=1481810011 Client Spotlight - Leslie Lambert https://nlp-fitness.myshopify.com/blogs/news/client-spotlight-paul-schuster 2017-01-07T06:11:18-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/paul_stage_shot.jpg?v=1483798278 Client Spotlight - Paul Schuster https://nlp-fitness.myshopify.com/blogs/news/choices-nxtlvl-trainer-nic-foxon-list-140lbs 2018-01-18T08:20:42-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/nic_before_after_large_b67a03ae-c599-4bcd-ae44-97bf3a801471.jpg?v=1484322777 Choices - NXTLVL Trainer, Nic Foxon lost 140lbs https://nlp-fitness.myshopify.com/blogs/news/substitution-over-sacrifice-how-to-start-eating-clean 2017-01-20T06:43:07-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/clean_recipes_list.JPG?v=1484854341 Substitution Over Sacrifice - How to start eating clean https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-diary-week-1 2017-01-24T18:21:57-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/jas_week_1.JPG?v=1485310891 Jasmine's Transformation Diary - Week 1 https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-diary-week-2 2017-01-24T18:27:24-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/jas_week_2_pic.JPG?v=1485311244 Jasmine's Transformation Diary - Week 2 https://nlp-fitness.myshopify.com/blogs/news/3-misconceptions-of-fitness 2017-08-25T16:13:11-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/nxt-lvl-92.jpg?v=1485536033 3 Misconceptions of Fitness https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-diary-week-3 2017-02-02T06:19:52-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/chicken_and_broc.jpg?v=1486045185 Jasmine's Transformation Diary - Week 3 https://nlp-fitness.myshopify.com/blogs/news/nic-foxon-accountability-in-the-making 2017-02-03T08:33:05-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/FullSizeRender_4.jpg?v=1486138950 Nic Foxon - Accountability in the Making https://nlp-fitness.myshopify.com/blogs/news/tbt-interview-with-kelowna-now-in-focus-with-alan-dyck 2017-02-09T07:17:07-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/kelownanow_profile_pic.jpg?v=1486652155 #TBT - Interview with Kelowna Now - In Focus with Alan Dyck https://nlp-fitness.myshopify.com/blogs/news/gregs-transformation-diary-week-1 2017-02-16T10:54:50-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/Jan_13th_2017_314_lbs.jpg?v=1487271290 Greg's Transformation Diary - Week 1 https://nlp-fitness.myshopify.com/blogs/news/gregs-transformation-diary-week-2 2017-02-16T10:59:52-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/Feb_16th_2017_287_lbs.JPG?v=1487271592 Greg's Transformation Diary - Week 2 https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-diary-week-4 2017-02-16T05:27:54-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/weight-loss-plateau.jpg?v=1487251668 Jasmine's Transformation Diary - Week 4 https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-diary-week-5 2017-02-28T04:59:35-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/tacos.jpg?v=1488286620 Jasmine's Transformation Diary - Week 5 https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-diary-week-6 2017-02-28T04:58:52-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/week6-1pd7lcj.jpg?v=1488286732 Jasmine's Transformation Diary - Week 6 https://nlp-fitness.myshopify.com/blogs/news/we-are-hiring-a-personal-trainer 2017-03-07T07:20:15-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/hiring.png?v=1488899907 We are hiring a Personal Trainer! https://nlp-fitness.myshopify.com/blogs/news/with-maturity-comes-success 2017-03-09T05:43:21-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/nicole_profile_pic_grande_d5a95622-8333-40d5-8249-766b3ae0b853.jpg?v=1489067001 With Maturity Comes Success https://nlp-fitness.myshopify.com/blogs/news/gregs-transformation-diary-week-3 2017-03-15T05:03:00-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/MEAL_PREP_grande_103deaff-c74e-4c14-84c3-f2d57fa4fb2f.jpg?v=1489579380 Greg's Transformation Diary - Week 3 https://nlp-fitness.myshopify.com/blogs/news/gregs-transformation-diary-weeks-4-5 2017-03-15T05:05:39-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/gregs_head.jpeg?v=1489579539 Greg's Transformation Diary - Week's 4 & 5 https://nlp-fitness.myshopify.com/blogs/news/gregs-transformation-diary-week-6 2017-03-15T05:07:31-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/diet_vs_gym.jpg?v=1489579633 Greg's Transformation Diary - Week 6 & 7 https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-week-7 2017-03-15T04:52:04-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/fat_vs_muscle.jpg?v=1489578724 Jasmine's Transformation - Week 7 https://nlp-fitness.myshopify.com/blogs/news/jasmines-transformation-week-8 2017-03-15T05:24:03-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/cinder_block.jpg?v=1489580643 Jasmine's Transformation - Week 8 https://nlp-fitness.myshopify.com/blogs/news/warm-weather-sweet-treats 2017-03-22T14:21:38-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/coconut_mango_vegan_ice_cream8.jpg?v=1490217670 Warm Weather Sweet Treats https://nlp-fitness.myshopify.com/blogs/news/nxtlvl-wants-you-to-join-our-team 2017-11-02T14:28:22-07:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/e64e465a541c75db4697bb7d8656ca57.jpg?v=1509634044 NXTLVL Wants you to join our team! https://nlp-fitness.myshopify.com/blogs/news/nxtlvl-we-are-a-collective-not-a-corporation 2018-01-20T07:53:23-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/studio_showing_NXTLVL_logo.jpg?v=1516461938 NXTLVL - We Are a Collective, Not a Corporation https://nlp-fitness.myshopify.com/blogs/news/client-spotlight-john-weiss 2018-01-21T06:49:23-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/johns_before_and_after.JPG?v=1516545436 CLIENT SPOTLIGHT - John Weiss https://nlp-fitness.myshopify.com/blogs/news/client-spotlight-heather-weiss 2018-01-24T06:11:59-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/IMG_0683.JPG?v=1516802714 CLIENT SPOTLIGHT - Heather Weiss https://nlp-fitness.myshopify.com/blogs/news/the-reason-you-may-be-sore-after-a-workout-and-how-to-fix-it 2018-01-28T06:08:39-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/roller.jpg?v=1517148404 The reason you may be sore after a workout and how to fix it! https://nlp-fitness.myshopify.com/blogs/news/30-day-clean-substitution-challenge 2018-03-07T10:26:49-08:00 weekly https://cdn.shopify.com/s/files/1/1100/2562/articles/Smoked_Tofu_Vegan_Protein_Bowl_1.jpg?v=1519308465 30 Day Clean Eating Challenge